The increasingly high-intensity pace of life makes it difficult for us to spare extra time and energy to manage our body outside of work. Sometimes it is not because we are afraid of being tired, but because we feel that it is too troublesome to waste too much time going back and forth to the gym. Today I want to introduce to you a magical massage patch, which can achieve the same effect as in the gym at home.
My body butler: a magical patch that can not only shape the body but also relieve fatigue
This low-frequency body massage patch from ELECOM is said to allow people to develop a firm and healthy body in a short period of time. It has been very popular since it was released in Japan.
low frequency exercise
This patch focuses on low-frequency auxiliary fitness functions. Many friends are sure to be confused about the concept of low-frequency. Fit Mart deliberately found an explanation, explaining that low-frequency uses electric current to stimulate muscles to achieve the principle of consuming fat and tightening muscles. is recognized. Low-frequency is the principle that low-frequency current is used to stimulate muscles and energy must be consumed during exercise. Utilizing the periodic changes of the electric current, repeated electrification treatments for many times can consume fat and tighten the skin, so as to achieve the purpose of weight loss and slimming.
15 levels of power
Take a look at the effect of using each part after sticking it on. With the vibration of the body patch, the fat will be consumed at an accelerated rate, and the muscles will become more compact. Considering that each person's fat thickness and tolerance are different, it can be adjusted from 2000Hz to 500OHz, and the strength is divided into 15 levels. The thickness of fat determines the intensity of the cycle, and personal tolerance determines the number of strength levels.
quite long life
In addition, the service life of this patch is quite long. When it is worn out, it only needs to be washed with clean water for a while to restore it to new. Note here, the official website says that it can be cleaned with a light wipe with a damp cloth. The head of the house found it troublesome, so he rinsed it with water directly, and it didn't seem to be a problem. The machine itself is also charged with USB.
Daily fatigue relief massage
In addition to the function of body shaping, this massage patch is also very effective for daily fatigue-relieving massage. Like many office workers, it is not too comfortable to put two pieces on the shoulders when they relax in the office every day. After running the machine for 15 minutes each time It will automatically stop running, and you will not be afraid of over-massage.
However, there are no ugly women in the world, only lazy women. It is unrealistic to just lie down and wait for the machine to lose weight for us. The machine plays more of an auxiliary role, and we mainly rely on ourselves to exercise. The product contains an exercise guide for 8 ways to lose weight, such as calves, stomach, and arms. With the assistance of body-fitting patches, we can achieve more than 3 times the usual exercise effect when doing the same weight-loss exercise. Considering that the body shaping manuals are all in Japanese, Fit Mart specially made a Chinese guide to share with you.
vest line workout
By exercising the abdominal muscles to quickly consume fat, adjust the inner muscles to the most correct position, so that the abdominal line is more obvious and firm.
Use the large patch to align the machine at the navel, stick it to the left and right, bend your arms close to your shoulders, and lift your upper body upwards.
Stretch upward while exhaling, sink your shoulders, gaze into the distance, relax while inhaling, and hold for one minute.
Butt Lifting Workout
By exercising the gluteus medius on both sides of the buttocks, it is easy to relax to the side The buttocks become concentrated and firm.
Below the pelvis, apply the large patch along the outside of the buttocks. Note that the patch should be in direct contact with the skin, and it will have no effect if it is pasted on the fabric. It is pasted on the outside for the convenience of display. Lie on your back with knees bent 90 degrees, feet crossed, and waist twisted. Exhale, twist your waist while pressing your knees, inhale, and relax. Hold for a minute.
Butt Lift Workout 2
Sitting on a chair for a long time will gradually sag the buttocks and become flat buttocks. In order to create a fuller buttocks, you need to exercise the gluteus maximus.
Stick vertically along the gluteus maximus in the center of the buttocks. Step your feet forward and put your hands on the ground.
Extend your feet forward and place your hands on the floor. Point the toes toward the opposite wrist so that the knee of the outstretched foot is parallel to the line of the shoulders. Stretch the other leg back, sink your waist down so that your buttocks are as close to the floor as possible, lean your upper body forward while exhaling, and lift your upper body up while inhaling. Hold for a minute.
Just exercising your abs won't get rid of your tummy. By exercising the oblique muscles, you can shape a slender waistline.
Below the ribs, apply the small size patch diagonally along the obliques. After sitting cross-legged, straighten one foot out to the side and grab the instep. Pull the grasped foot toward the hip. Exhale, twist your upper body, inhale, and relax. Hold for a minute.
Inner Thigh Workout
Makes the legs appear more slender by shaping the gap in the inner thighs. It can also make the trousers look better when wearing various trousers.
Place the small patch along the inner thigh muscle. Fit the soles of the feet, sink the knees as far as possible, and bend forward as much as possible while exhaling. Hold for a minute.
Once the muscle strength of the calf shrinks, the fluid transport function decreases, and if the water is not transported, it will cause edema. By stretching the calf line, it can appear more firm and slender.
Place the small patch on the outside of the calf, sit cross-legged, and extend one foot forward. As you exhale, bring your navel closer to your thighs, and as you inhale, relax.
Lean the toes to the front of the body, and try to straighten the soles of the feet with the hands. Hold for a minute.
Bye Bye Meat Workout
Since the upper arms are barely used in daily life, lack of exercise can cause the inner upper arms to become loose. Get slimmer arms by working the triceps in your upper arms.
Stick the patch on the inside of both arms. Sit cross-legged and hold with the other hand overhead. Hold your wrists, stretch your arms out to the side as you exhale, and relax as you inhale. Keep your arms close to your ears, and be careful not to tip your body forward. Hold for a minute.
Elegant sitting exercise
Women who often wear high heels tend to have tight calf muscles. Through exercise, you can not only make your legs look slender, but also show a graceful walking posture and easily control high heels.
Apply the small patch along the outside of the calf. Sit upright, lift your knees slightly while inhaling, lift your knees while stretching the calf muscles, and relax while exhaling. Be careful not to separate the hips and heels. Hold for a minute.
use as slippers
The warm home shoe charging cable adopts the USB input method, which can be conveniently connected to a mobile power supply when you are away from home. In addition, in autumn, the heating pack in the warm home shoes can also be disassembled and used as ordinary home shoes.
two ways to wear
There are two ways to wear warm home shoes. In the cold winter, you can directly hook up the heel fabric like wearing shoes. If you don’t hook the heel in autumn or you are used to it, you can also use the heel fabric under your feet as slippers. .
- It is forbidden to use it together with medical devices such as pacemakers, artificial heart and lungs, and electrocardiograms
- Do not stick to the neck, inflammation, and sprained parts
- Do not use on the same part for a long time (30 minutes)
- Do not disassemble, repair and modify the body without authorization
- If you want to remove it during the massage, please be sure to cut off the power before moving
- If you feel unwell during use, please stop using it immediately
- Do not touch the electrode pads with pointed objects”
Automatic shutdown after 15 minutes of use to avoid muscle damage caused by overuse Product parameters
- Main unit: about 48 x 16mm
Large size patch: about 175 x 85 x 4.65mm
- Charging time: about 2.5 hours
- Continuous use time: more than 90 minutes (when the battery is fully charged and has no loss)
- Deep frequency: 2000Hz~5000Hz
- Relaxation frequency: 20Hz~30Hz
- Battery: built-in rechargeable battery
- Accessories: host x 1, large patch x 1, charging cable x1 , storage board x1, user manual x1, product manual x1
- Weight: 12g
- Due to the fact that the size is all measured by hand, there may be slight errors, please refer to the actual product
- Made in China, or contain simplified Chinese packaging and instructions