Jamieson Extra Strength Magnesium 250mg (High-Potency Complex Formula) 300 capsules (150 capsules x 2 bottles)

We use an efficient international air express service to ship products directly from Vancouver to Hong Kong.

Estimated delivery time: 10 - 14 working days
Note 1: 'Working days' do not include Saturdays, Sundays, and public holidays. The actual delivery time is approximately 2 weeks after placing the order.
Note 2: The delivery time is an estimated value. The actual situation may be affected by flight scheduling, Hong Kong customs clearance speed, or extreme weather. We appreciate your understanding.

Praised as the body's 'natural sedative'! An essential mineral that relaxes tense muscles and nerves, improving sleep quality.

In the fast-paced life of Hong Kong, high stress, poor sleep, and muscle aches are common problems for many city dwellers. Jamieson is Canada's number one health brand, and thisUltra Strength MagnesiumEach provides250 milligramshigh concentration magnesium. It uses byMagnesium oxide, magnesium gluconate, and magnesium lactateA complex formula composed to balance absorption and effectiveness. One capsule a day helps regulate the nervous system, relieve stress and anxiety, while preventing muscle cramps after exercise, assisting you in relaxing your body and mind and embracing quality sleep.

Why do we need to supplement 'magnesium'?

• Relax your nerves to fight anxiety:Magnesium is involved in the synthesis of dopamine and serotonin, helping to calm the nervous system, reduce irritability and stress, and is a natural aid for relieving stress.
• Improve insomnia:Magnesium can help regulate melatonin and relax muscles, making it easier for the body to enter deep sleep.
• Prevent muscle cramps:Magnesium deficiency is one of the main causes of nighttime leg cramps or muscle spasms after exercise. Supplementing magnesium can help maintain normal muscle contraction and relaxation functions.
• A good partner for bone health:Everyone only knows about supplementing calcium but ignores magnesium. Magnesium helps calcium absorption and deposition in the bones, preventing bone loss; if the body lacks magnesium, no matter how much calcium is supplemented, it may be less effective.
• Heart Health:Helps maintain a regular heartbeat and healthy blood pressure levels.

Product Features

• Extra strong dosage:Each tablet contains 250mg of elemental magnesium, and taking just one tablet daily can meet the daily needs of most adults.
• Compound absorption formula:Combining three sources of magnesium (magnesium oxide, magnesium gluconate, magnesium lactate) to optimize bioavailability.
• Costco Value Pack of Two Bottles:A set contains 2 bottles (150 capsules per bottle), totaling 300 capsules, enough for nearly 10 months of use, cost-effective.
• Pure and additive-free:Does not contain starch, gluten, lactose, artificial colors, flavors, or preservatives.

Full list of ingredients and content (per capsule)

Applicable Persons

• People who have poor sleep quality, difficulty falling asleep, or light sleep.
• Office workers who have a lot of life stress and are easily tense and anxious.
• People who exercise frequently or are prone to calf cramps at night.
• People who are taking calcium tablets and hope to improve calcium absorption.

Recommended dosage method

• Adult:Daily1 grain, it is recommended to take with meals.
• *Magnesium may cause loose stools in some people, which is normal and the timing of intake can be adjusted as needed.